Day 3

Had intentions of doing a yoga session, but it was really nice outside and I decided I would enjoy the weather and do a yoga session in the evening. Also, had a group meeting for a group project for another class at 6 that lasted until around 8 or 9. By the time I got home I forgot about doing a yoga session and instead relaxed and went to bed.

Starting My 30 Days of Yoga

For 30 days I will be immersing myself in yoga. During this month I Will be doing a routine of yoga poses every day or nearly every day. My purpose for research and communication will be to learn more about yoga and the poses, and to talk to others who also practice yoga. The goal I have in mind to accomplish at the end of my 30 days is to be more disciplined, as I will be committed to doing yoga just about every day. Also I am eager to see how doing yoga on a frequent basis can help benefit the body and mind, as I have read about so far. Other than that, I am going to see how things progress from day 1.